If you guessed fortified milk, it’s not. Salmon has the highest amount of Vitamin D around 300 to 400 iu depends on the size. Please pick the fresh caught, not the farmed. We have the rapid test specific for the coronavirus (COVID-19). If you are sick or have been exposed, please call us for help….
The winner is yellow bell peppers around 240 mg. We need 1000 to 3000 a day to fight colds and infections. The IV therapy is an even higher dose. If you are interested in IV therapy, please contact us.